Face Your Fear And Win!

an old bridge

over a canyon

winter night

Do you doubt yourself? Does your body tremble with every important decision you make? Fear not, for help is at hand. By following these suggestions, you can drive away fear from the depths of your heart.

When you are afraid, the most important thing is not to panic. Resist the urge to flee from your fear. Instead, ask yourself this question: What is the worst thing that could happen to me? Picture this in your mind. Once you have a good grasp of the worst thing that could happen to you, your present problem will not seem so bad. Practice this often and you will reduce the troubles in your life.

The next step is to believe in yourself. Any action taken without a belief in yourself is doomed to fail. You have the power within yourself to make a difference in your life, but you must take action. Whenever you are confronted with a hard task, tell yourself how wonderful you are. Say this with conviction, and you will be amazed at the results.

So whenever you are feeling down, remember to follow these steps. Ask yourself: What is the worst thing that could happen to me? Then follow this up with a strong conviction in your heart: Yes, I believe, I know I can do it! With these two rules you can safely encounter any problem that comes your way. You too can step over the old bridge in the canyon of deepest doubt. Face your fear and win!