king cakes and pancakes
the taste of ashes
on Fat Tuesday
Are you always hungry? Does your mind and body crave excess? Well, you can control it. These desires within you can be halted with self-mastery. Follow these two tips to take back control of yourself.
Control comes from within. Teach yourself to stay calm. Patience comes when the mind and body are able to resist temptation. You can achieve this by taking a step back and thinking things through. No good comes from a situation when you charge into action like a crazed bull. Think and reflect on your choices before you act.
The next step towards self-mastery is to practice good habits. As you go about your daily life, make every opportunity to practice your new habits. Challenge yourself. The more effort you put into it, the faster your improvement will be. Promise yourself that you will take your challenges seriously. The road may be hard, but you will see the end if you do not give up.
When you have achieved mastery within yourself, your mind and body will soar high in the sky like an eagle. Life will throw temptations your way, but you will meet the challenge. Mastery will be yours.
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